About

Throughout my life I have always had a passion for health and nutrition. Many of my family members and friends look to me with their health concerns and I am always compelled to help.

Life is a journey with several forks in the road and many choices to be made.  I feel very fortunate to have turned down the path I am currently on.  But before I talk about the present, let me tell you why I chose to become an Integrative Health Coach.

I have had the privilege and honor to help several people through some very rough times in their life.  And without them even realizing it, they changed MY LIFE.  I now believe I was meant to be in those moments at those times for my changes to take place; and for that, I am very grateful to each and every one of them. Those changes made me realize that there are no mistakes in life because without them, I would not be where I am today. I am now able to help a larger number of people and that number keeps growing each day.

We are all faced with some sort of health or lifestyle issues.  Big or small, they all need to be addressed.  That is where I come in.  My road is meant to cross paths with yours.  That is what brought you to my website today.  It is now your choice to make.  I am that person to help guide you through your health journey. 

Contact me today for your FREE health consultation to discuss how we could work together to reach your goals and greatest potential.   

Testimonials:

Lisa basically opened my eyes on how I currently eat.  I asked her if she really thought food was a major part of how I felt and she said 'of course it is', but gave me a chance to find out for myself.  Per my conversations with Lisa, I changed my diet and now pay more attention to what I eat.

In the past I had a number of stomach aches and allergy problems but now that I am more aware of what I eat and am eating more fruits and vegetables, I feel wonderful.  We have heart disease and diabetes in our family and because of my genetics I felt I was destine to suffer from these diseases as well.  I was scared that it was too late to correct it but Lisa reassured me that it's never too late, and that through diet and lifestyle changes I may be able to change that genetic path.       --Janice